I am particularly interested in supporting professionals with their return to well-being after a period of burn out and overwhelm.
Themes frequently addressed within this can be sustainability, values-driven decision making, boundary setting, relationship distress, bereavement and loss, and the role of all emotions relating to these.
Often this involves making the shift from who we think we should be to embrace and protect the more of who we truly are.
Enquiry
Complete the form below with your details and therapy requirements - Zara Polden will then contact you to discuss making a booking....