Zofia Tyczynska

About me

I'm a qualified and registered Cranio Sacral Therapist with an energy healing and bodywork background. I've been interested in spirituality, energy and human potential to heal and discover our true nature since I remember. The journey of self-healing and discovering my potential in healing arts took me through thorough training in various modalities, such as Reiki, Reconnective Healing, Thai Yoga Massage, Theta Healing, and Vipassana Meditation. I've discovered Cranio Sacral Therapy (CST) when suffering from long-term lower back pain. In the first session I received, I felt not only physical pain easing in my back but also releases of deep emotional memories I didn't even know I was carrying. I felt a profound connection to my inner wisdom, reassured that I was on the right path, and dedicated the next few years to the deep healing process and learning this modality as a profession. 

I'm passionate about my work, and I also assist CST students in developing their skills, working as a tutor at the College of Cranio Sacral Therapy in London. I work in a compassionate and openhearted way, helping clients to let go of accumulated stress, release emotional and physical trauma on many levels and find a more profound sense of connection, health and well-being. 

I'm dedicated to continual growth and development. I'm deepening my knowledge in a 2-year post-graduate training of 'Integrative Baby Therapy' to work with babies, children and adults in releasing pre and perinatal imprints that shape our personality and emotional and physical patterns. 

What is Cranio Sacral Therapy? 

Cranio Sacral Therapy is an holistic approach to wellbeing that focuses on restoring balance and harmony within the body. It recognises the interconnectedness of our physical, mental, emotional, and spiritual aspects, acknowledging that true wellness encompasses all these dimensions. Cranio sacral therapy encourages self-healing mechanisms to activate through light touch and deep listening skills by trained therapists attuned to subtle movements in the system while also holding compassionate space for clients' experiences. By bringing attention to areas of tension or restriction within a complex network of tissues and fluids, it supports releasing stored trauma or stress patterns that may hinder overall well-being. Doing so enables individuals to reconnect with their innate capacity for thriving health on all levels – promoting physical healing, mental clarity, emotional resilience, and spiritual alignment. 

Who can benefit from Cranio Sacral Therapy? 

Cranio Sacral Therapy is an incredible healing modality that can benefit individuals from all walks of life, promoting a deep well-being. This approach is well known for its profound benefits for those who struggle with: - stress, shock, and trauma - anxiety, depression - asthma - headaches, migraines, chronic pain - sleep problems - recovery after injuries, operations - TMJ problems and invasive dental treatments - after birth for the baby and mother - babies and children - children and adults affected by learning difficulties, autism

 I especially enjoy working with people who recognise the possible emotional components of their symptoms and want to work beyond fixing them.