Internal Family Systems (IFS)
- Talking Therapy
- Available at 1 centre
- 1 therapist available
The Internal Family Systems (IFS) method is a way to understand your internal system and help it to transform and heal. IFS is based on the principle that there is an undamaged, resourceful self at the core of every person and that accessing and working with that self is a safe, effective way to heal other, hurt parts of the mind.
Therapists
We have therapists specialising in Internal Family Systems (IFS) at the following centres....
