Holistic massage is individually tailored massage specifically designed for each client each time they come for a session. In this way it can provide the most beneficial massage each time.
In the words of the Massage Training Institute:
“A holistic approach treats the body as a whole, and a holistic massage practitioner takes into account a client's emotional and spiritual well-being, as well as their physical body.”
To do this, holistic massage practitioners communicate well with their clients and draw on a wide variety of techniques, from gentle massage and relaxation to stretches and deep tissue work. At each appointment the most appropriate techniques are selected by the practitioner so the client feels satisfied that they received the massage they truly needed.
Because of this, holistic massage is great for easing all the stresses and strains of modern life.
Self-care is about consciously prioritising your physical and mental well-being, says Edwina Pereira, as she suggests that therapeutic massage can be both a relaxation and a maintenance ritual...
Self-care is about consciously prioritising your physical and mental well-being, says Edwina Pereira, as she suggests that therapeutic massage can be both a relaxation and a maintenance ritual...
Sophie Mehrlich, an ayurvedic massage practitioner in our Exeter centre offers some simple tips to help you develop a better sleep routine…
Piia Laakso (Massage Therapists) reflects on the joy and peace she finds from connecting with nature, and how it can aid her and her clients in their massage experience.
We have therapists specialising in Holistic Massage at the following centres....