PSYCH-K® is a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging. It uses a unique blend of tools for change, derived from contemporary neuroscience research as well as ancient mind/body wisdom. It is a ground-breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates. The overall goal of PSYCH-K® is to help you free your mind from beliefs that limit the recognition of yourself as a spiritual being having a human experience. Living your life from this awareness is a key step toward the goal of self-realization, and can have a profoundly positive effect on your well-being, mentally, emotionally, physically and spiritually.