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Solution Focused Brief Therapy

  • Talking Therapy
  • Available at 10 centres
  • 6 therapists available

Solution Focused Brief Therapy works on the premise that every person has the necessary resources within them to make changes and find solutions. They just need a little guidance in being shown how.

This type of therapy is quite different from many other types of psychotherapy. This approach does not focus on the past. Instead, it focuses on what the client wants to achieve in the here and now as well as the future. This type of therapy allows clients to construct a concrete vision of what their preferred future will be like, rather than dwelling on past problems.

It is an enjoyable and positive process, highlighting a client’s strengths and resources, therefore enabling them to make solid changes in a short period of time.


Therapists

We have therapists specialising in Solution Focused Brief Therapy at the following centres....

  • Bath
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  • Bristol: Clifton
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  • Bristol: Clifton Village
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  • Bristol: Cotham Hill
    View Therapists
  • Bristol: Queen Square
    View Therapists
  • Bristol: Southville
    View Therapists
  • Bristol: Westbury-on-Trym
    View Therapists
  • Exeter
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  • Hove
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  • Oxford
    View Therapists
"Creating, nurturing and protecting a peaceful space where all can come and find solace."

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Friendly Disclaimer

All counselling & therapy practitioners practising at the rooms are self employed professionals independently accountable. Appearance on the Practice Rooms website does not constitute an endorsement or warranty as to their professional status or competencies.

The Practice Rooms Ltd. Registered in England & Wales. Registered number: 7311013.
Registered Address: 141 Englishcombe Lane, Bath, BA2 2EL, England.
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