Antonia Gooder

Hello. My name's Antonia and I specialise in helping people with irritable bowel syndrome.

IBS cost me my corporate career, and I'm not alone. Many of my clients say they feel trapped by their IBS and that symptoms dictate their lives. Most people think there's little that can be done to gain relief, but I offer a way to take back control using a rapid and effective technique. Gut-directed hypnotherapy (GDH) produces significant and lasting improvements in over 70% of cases. It is an evidence-based approach endorsed by the UK's National Institute for Care and Clinical Excellence.

If you'd like to know more about reducing your IBS symptoms with hypnotherapy, then I'd love to help. My website www.retrainyourgut.com outlines the gut-directed approach and what you can expect from a course of sessions.

I also offer a free, no-obligation 'Calm-Your-Gut' Zoom consultation booked via my website or email, during which we would look specifically at how IBS affects you, look at what you'd like to change and explore whether GDH might be a good fit for you. As part of this online consultation, you can if you like opt to explore a light trance, which would give you a sense of what clinical hypnosis would be like.

Or, if you prefer, you can also just contact me by phone or email – details above.

It's important to me that you're able to feel relaxed talking about your symptoms. It's not always easy to reach out for help with something that's personal and at times embarrassing, but I want to reassure you that talking about symptoms is normal for me and I hope that knowing this will make it easier for you.

Because IBS can mimic other health conditions, I always request that clients have a diagnosis of IBS confirmed by a medical doctor before starting any hypnotherapy work.

I look forward to hearing from you.