Gabrielle James
Changing the narrative. Guiding you on your life’s journey. Facilitating you to break cycles and create lasting change.
You’re here because you’re ready — truly ready — to make a change that lasts. Whether that’s freeing yourself from anxiety, conquering a lifelong fear, achieving sustainable weight loss, finding inner confidence, or breaking an old habit — you’ve already taken the most important step: deciding it’s time.
A professional and nurturing approach to lasting transformation.
I’m Gabrielle James, a qualified hypnotherapist and mindfulness practitioner with a background in Psychology.
At Gabrielle’s Guidance, I help people like you change the narrative — using a blend of hypnotherapy, mindfulness, and psychological insight to create meaningful, lifelong change.
You’ll not only experience relief from what’s holding you back — you’ll also gain the knowledge and tools to support your wellbeing and confidence long-term.
How hypnotherapy can help you:
-Manage and relieve anxiety permanently
-Build lasting confidence and self-belief
-Overcome fears, phobias, and unwanted habits
-Achieve healthy, sustainable weight loss
-Stop smoking for good
-Discover inner calm, balance, and clarity
Why clients choose Gabrielle’s Guidance:
Professional & Accredited: BSc in Psychology, Dip Hyp CS, National Hypnotherapy Society Member, Prestige Award Winner 24/2025-Hypnotherapist of the Year – South West England.
Holistic & Empowering: Hypnotherapy enhanced with mindfulness and practical psychology
Personalised to You: Every session is tailored to your story, goals, and pace
Flexible & Accessible: Sessions available in-person (Bath/Bristol), online, or as walking therapy in nature combined with hypnotherapy.
Ready to take the first step toward your new chapter?
Your free discovery call is a relaxed 15-minute conversation — no pressure, no obligation.
It’s your space to explore your goals, ask questions, and see if this approach feels right for you.
Change starts when you decide you’re ready — and I’ll be here to guide you every step of the way.
Contact me today to book.
I provide Hypnotherapy For
Trauma
PTSD
Stress reduction and management, including work pressure and burnout
Anxiety and low mood
Pain management, including anticipatory pain, chronic pain and procedure anxiety.
Confidence, self esteem and public speaking
Smoking and vaping cessation
Weight loss and management
Fears and Phobias
Habits
Sports motivation and athletic performance
Motivation, productivity and goal setting
Grief, bereavement and loss
I also offer:
Mindfulness and Meditation 6-Week Course for Teens and Adults, in person or purchase course online.
MindCrew Project (6- Week Mindfulness Course for Children) in person or purchase course online.
Solution Focused Walking Therapy- In Person Only.
Anti-Anxiety and Confidence Package- Purchase Online Only.
Online and/or telephone appointments are available.
