People will come to therapy at different points in their life for different reasons. For some people, difficult emotions, distress or a feeling of being stuck may have developed over a period of time; for others a significant life experience may prompt the need for therapeutic support. Whatever people's specific circumstances are, recognising the need for support is a positive step forward. I offer a gentle, empathetic approach, creating a safe place in which to explore the areas my clients wish to focus on.
I am a qualified Counselling Psychologist registered with the HCPC (Health and Care Professions Council) and a Chartered Member of the British Psychological Society. I am also an EMDR Europe Accredited Practitioner. I have worked with the NHS over the last 8 years working with adults experiencing a range of difficulties including low mood, anxiety, coping with loss, low self-esteem, relationship difficulties, traumatic events, stress, loss of meaning, and long-term health conditions including chronic pain, and fatigue. I have been trained in a number of approaches including Psychodynamic/Relational, Cognitive Behavioural Therapy, Mindfulness, Compassion Focused Therapy, Acceptance and Commitment Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). I work integratively, drawing on a combination of approaches that I feel would be most helpful for the individual client. The relationship between therapist and client is at the core of all my work and I work collaboratively with my clients exploring the best way of working together to help them achieve their goals. I abide by the BPS and HCPC code of ethics and conduct and invest in my continuous professional development attending training and talks on a range of topics relevant to my practice.
In addition to being a psychologist, I have extensive experience as a trainer and coach having worked in learning and development with global organisations in the UK and internationally primarily focused on leadership development, building resilience and personal effectiveness.
Complete the form below with your details and therapy requirements - Dr Humaira Mannan will then contact you to discuss making a booking....