Are you experiencing symptoms such as fatigue, digestive issues, low mood, anxiety, night sweats/flushes? You may be going through peri-menopause or have gone through menopause, and you're not sure if your hormones are playing a part in how you are feeling or if there is something else going on.
You have tried many things but still experience symptoms that you can't get to the bottom of. Day to day life often feels like an uphill struggle and you don't know what else to do.
We are complex beings and it isn’t always easy or straightforward to know where to begin. That’s where I can help.
You are a unique individual and by taking into account your medical history, your symptoms, what you eat and your life experiences we can pinpoint your personal needs, we learn specific nutrition and lifestyle changes that can make a difference for YOU.
By working together we find YOUR way to more energy, to feeling refreshed, better focus, feeling lighter, with more flow and va va voom!
If you've had enough of feeling tired, sluggish, experiencing low mood, feeling bloated, over-heated or any other unpleasant symptoms and are ready to commit to your wellbeing, then take that first step towards changing it and let's have a chat.
Testing options are available if needed.
Coach and Nutritional Therapist, Nina Galley, discusses, how with support, reaching out and talking, can help you reconnect with yourself and others, helping to change the story of Menopause. Together we are not alone.
In part 2 of her blog, NLP Coach and Nutritional Therapist - Nina Galley - talks about the gift of the transition of menopause.
NLP Coach and Nutritional Therapist - Nina Galley - explores menopause as a transitional process and ways to navigate this time of life.
Complete the form below with your details and therapy requirements - Nina Galley will then contact you to discuss making a booking....