For everything you choose to do in life, you have to use your brain. Imagine then the power of working with someone who has the skills to help you transform how you use your own brain. I work with talking techniques drawn from NLP, CBT, Positive Psychology and Solution Focused Brief Therapy to get you active in your brain in a completely different and more beneficial way from previously. I also use applied education and learning about neuroscience, and also deep relaxation work, known as 'hypnosis' or 'trance'. All three elements work together and all three are important.
Solution Focused Hypnotherapy is effective in helping with anything you might want to change, whether that be working to leave something behind you such as negative thought patterns, anger issues, anxiety, depression, phobias, insomnia, issues around weight and eating, troubles with work or exam stress, or issues around addiction, or simply something you want to improve and move forward with, for example improving your motivation and concentration, enhancing your public speaking or performance, or allowing yourself to excel further in anything you are passionate about, be it a creative activity, something connected with your work or business, or any kind of sport or active pursuit.
Come and see me to learn how to permanently change for the better the way you use your own mind.
Complete the form below with your details and therapy requirements - Orla will then contact you to discuss making a booking....