Reset Button

Hi, I'm Adam from the Reset Button.

I am a fully qualified level 5 Sports Massage and Soft Tissue Therapist, specialising in pain relief, acute injuries, chronic pain, and reoccurring injuries. I use a range of modern soft tissue techniques alongside the influence of Yoga, Meditation & Mindfulness. Techniques include:

• Myofascial release
  
• Muscle energy techniques (MET)
• Soft tissue release
• Post isometric relaxation
• Reciprocal inhibition
• Ischemic pressure (trigger point release)

I'm also a qualified Swedish full-body massage practitioner. This is a purely holistic and relaxing full-body massage promoting better circulation and relaxation around the whole body. 

I also teach Kundalini Tantra Yoga, Meditation & Mindfulness. I also teach:

• Yoga Nidra
• Restorative Yoga
• Hatha Yoga
• Yin Yoga
• Pranayama Breathing techniques

I have combined everything I've learned so far and amalgamated them into an all-around treatment that soothes the mind, body, and soul.

Please do get in touch to discuss your needs. You can book directly for my local clinics in Corsham and Chippenham through my website. However, appointments are also available in Bristol and Bath on request. Please call or e-mail me to arrange this and I will try my best to accommodate.