A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities.
Life Coach, Caroline Rushforth, looks at the causes of self-esteem and how to boost it.
Life Coach, Caroline Rushforth, shares 10 daily affirmations to help self love.
We have therapists specialising in Life Coaching at the following centres....