Life Coaching
- Talking Therapy
- Available at 3 centres
- 4 therapists available
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities.
- I am who I am14/11/2022
People are quick to play the blame game, especially when faced with challenges. I find it helpful to remind myself that I am the sum of every moment that I have ever lived, and this helps provide a little perspective, says Omar Sattur.
- Finding Peace of Mind10/12/2021
Hypnotherapist and Life Coach Clare Hines explores finding 'Inner Joy and Contentment' through having peace of mind.
- Bullying and how we can all make a difference15/11/2021
Wellbeing Practitioner Clare Haines explores bullying, support available, and some useful grounding and relaxation techniques to be used at home to help calm the body and mind.
- How to Boost Your Self Esteem in the Work Place04/05/2021
Life Coach, Caroline Rushforth, looks at the causes of self-esteem and how to boost it.
- 10 Daily Affirmations for Self Love22/03/2021
Life Coach, Caroline Rushforth, shares 10 daily affirmations to help self love.
