Meditation
- Holistic Therapy
- Available at 9 centres
- 4 therapists available
Coming soon
- Bullying and how we can all make a difference15/11/2021
Wellbeing Practitioner Clare Haines explores bullying, support available, and some useful grounding and relaxation techniques to be used at home to help calm the body and mind.
- Healing Sleep20/08/2021
Sleep Therapist Derek Elliott explores what Spirituality is, how it relates to healing and his healing work with clients with sleep difficulties.
- Create, Play, and Move to Reverse the Most Common Pattern08/07/2021
Acupuncturist, Megan Odell explores common energy-depleting patterns and simple life changes that can be made to help heal.
- The Breath24/09/2020
Emma Cayless reflects on her experience of true mind-body connection through meditation and the breath.
- The Holistic Benefits of Healing Through Sound Meditation09/09/2020
Paula Bowen-Scott explores the soothing powers of a Gong bath.
- Self care: a path to reach your dreams13/05/2020
A how guide on using self care to manifest your hearts desires by our therapist Laura Cocconi, a holistic therapist based in Hove.
Therapists
We have therapists specialising in Meditation at the following centres....
