Sleep Therapist Derek Elliott explores what Spirituality is, how it relates to healing and his healing work with clients with sleep difficulties.
Acupuncturist, Megan Odell explores common energy-depleting patterns and simple life changes that can be made to help heal.
Emma Cayless reflects on her experience of true mind-body connection through meditation and the breath.
Paula Bowen-Scott explores the soothing powers of a Gong bath.
A how guide on using self care to manifest your hearts desires by our therapist Laura Cocconi, a holistic therapist based in Hove.
We have therapists specialising in Meditation at the following centres....