Please find below our recent blog posts tagged under the category 'Bullying'...
Solution Focused Hypnotherapist Orla Kirby explores her experience of linking bullying to Anxiety and OCD, our individual experiences of this, and hope for recovery.
Drama Therapist Alyson Coleman explores how bullying can make us feel and how to build our own resilience.
Trainee Psychotherapist Luke Roberts reflects on his experience of bullying, the extent bullying can progress, our own roles as a bully, and challenging bullies.
Wellbeing Practitioner Clare Haines explores bullying, support available, and some useful grounding and relaxation techniques to be used at home to help calm the body and mind.
Counselling Psychologist, Nicole George, explores complex PTSD and how prolonged, repeated forms of bullying can link to this condition.
Psychotherapist Stuart Hannah explores the impact of bullying, and how to seek help.
Hypnotherapist and Solution Focused Brief Therapist, Rachel Newman, offers techniques on how to effectively deal with bullying.
Psychotherapist and EDMR (Eye Movement Desensitization and Reprocessing) Therapist Isabell Thomas shares a poem to illustrate the therapeutic journey a bully may take in healing themselves and changing their behaviour towards others.