Elina Mocane
Would you like a trusted guide to support you through the challenges you’re facing? Welcome. I’m Elina, a qualified psychotherapist and counsellor, and I’m here to work with you to find clarity and a greater sense of inner peace.
People come to therapy for many different reasons, but I believe that at the root of much human suffering is a loss of connection to our inner strength and sense of safety. Together, we’ll gently explore ways to calm your nervous system and bring more ease into your life. At the same time, I’ll support you in identifying unhelpful thoughts and beliefs that may be shaping your outlook.
Reframing the lens through which you view yourself and the world can lead to profound shifts in your well-being and relationships. If this resonates with you, I invite you to get in touch to arrange an initial session to explore whether therapy is right for you at this time, and whether we’re a good fit to work together.