Sejal Sanghvi
I’m Sejal, an integrative counsellor, clinical supervisor and couples therapist, based in London, UK. For more than twenty-two years I’ve supported teenagers, adults and couples who want life to feel lighter and clearer. I’m an integrative counsellor, clinical supervisor and couples therapist–which simply means I borrow the best parts of several therapies to match the person in front of me. My journey through housing services, charities and community centres has shown me how real-world pressures can weigh on mental health. Think of our sessions as pulling up chairs in a quiet café for your thoughts: a private, judgment-free space where every feeling gets room to breathe. I use person-centred ideas, trauma-informed practice, attachment theory and gentle mind-body tools like breathwork and mindfulness. And because emotions don’t speak only one language, we can talk in English, Gujarati, Hindi, Marathi or Urdu–whatever feels most at home for you.
Online and/or telephone appointments are available.