Athene Grace
I am a Bristol-based breathwork practitioner and have helped people to discover their innate well-being for nearly three decades.
I combine breathwork with guided meditation, energy work, Reiki, and Neuro-Linguistic Programming to help individuals to release anxiety trauma, phobias, depression and many more. I have worked in addiction centres, GP surgeries, health and retreat centres, businesses, schools, and homes to bring a tailored blend of self-empowering practices to release and replace sub-conscious behaviours.
Through breathwork, I have personally experienced profound transformations. After having trained in many different modalities, I realised breathwork was the missing master key. I have seen people achieve extraordinary shifts in just one or two sessions, with the body naturally processing emotions, changing behaviors, and healing wounds from life and childhood—often without years of talk therapy. I share this work through individual sessions, group programs and workshops, teaching techniques that help you access desired states of being through the power of the breath.
If you would like to book a session please contact me.