Gut Health

Understanding IBS

31/07/25

An understanding of the drivers of this complex condition might be key to helping you to manage the symptoms with confidence, says Jane Hickey Read More

Gut Health, Nutrition, Wellbeing
Preparing body, and mind, for winter

30/11/22

Gut Health, Physical Health, Self Care
Winter is coming

22/11/22

Winter has a bad reputation, but it’s time to think differently, says Elizabeth Thompson from NCIM, as she offers some advice for a whole-body approach to preparing for winter Read More

Gut Health, Physical Health, Self Care, Womens Health
Coping with a diagnosis of Inflammatory Bowel Disease (IBD)

21/04/21

Gut Health
What does your gut tell you?

14/04/21

Trainee Psychotherapist Luke Roberts explores the important role our gut plays, not only in the digestion of food but also in psychological wellbeing. Read More

Gut Health
Detecting Root Causes of IBS

07/04/21

Nutritionist Helen Cooke explores 4 key root causes of IBS. Read More

Gut Health

Understanding IBS