Therapy & Counselling

Please find below our recent blog posts tagged under the category 'Therapy & Counselling'...

• The Unbroken Bowl
  15/11/2024

  Holding space is about creating an environment where people can feel held, and seen, in the fullness of their experience. Emma Johnson considers what holding space looks like  - both in the therapy room, and our everyday lives
  

• Reframing long-held beliefs
  10/10/2024

  Using neurolinguistic programming to deepen our understanding of ourselves…
  

• Compassion-focused therapy
  30/09/2024

  Compassion can be a central tenet to supporting the mental health of ourselves and others, not just on a daily, but ongoing basis, says Christina Jenkins...
  

• Going deeper with group therapy
  18/09/2024

  Richard Dennison considers the power of therapy in a group setting and how it can often lead to the kind of breakthroughs that don’t happen in individual therapy…