Rob Burlinson
Life can be complex, and at times, we all need a little extra support to help us make sense of our thoughts, emotions, and experiences. Whether you’re struggling with anxiety, low self-esteem, relationship difficulties, past trauma, or simply feeling stuck, counselling provides the opportunity to explore these challenges in a way that feels safe, respectful, and empowering. I am a qualified integrative counsellor, which means I don’t believe in a “one-size-fits-all” approach. Instead, I draw from a range of therapeutic models–including person-centred therapy, cognitive-behavioural therapy (CBT), and psychodynamic approaches–to tailor our sessions to your unique needs. This flexibility allows us to explore your concerns in a way that resonates with you, helping you gain clarity, develop coping strategies, and move forward with greater confidence. At Clear Horizon Counselling, I believe that meaningful change happens through a supportive and collaborative therapeutic relationship. My role is not to tell you what to do but to walk alongside you, offering a space where you can reflect, process emotions, and uncover new perspectives. What You Can Expect from Counselling A Personalised Approach: Every person is different, and I tailor my methods to suit your individual journey. Whether you prefer a structured, goal-oriented approach or a more open, explorative process, I will adapt to meet your needs. A Non-Judgmental Space: You will be heard, understood, and accepted for who you are. My aim is to create a space where you feel comfortable discussing whatever is on your mind. Professional Support: With my training and experience, I will help you navigate your emotions, identify patterns that may be holding you back, and equip you with tools to manage life’s challenges. Empowerment and Growth: Therapy is not just about working through difficulties–it’s also about self-discovery, building resilience, and developing a deeper understanding of yourself. I understand that reaching out for help can feel daunting, but taking this step is a sign of strength. Counselling is a journey, and whether you’re looking for short-term support or long-term exploration, I am here to guide you at a pace that feels right for you. If you’re ready to take the first step towards greater clarity and well-being, I would love to hear from you. Get in touch today to arrange an initial conversation and see how we can work together.
Online and/or telephone appointments are available.