Menopause

Tim Spiller explains how five element acupuncture supports women’s health and hormones... Read More

Menopause support for body and mind - how can therapy help guide us through the perimenopause journey? Read More

Barbara Morgan, a Gestalt psychotherapist & Family Constellations practitioner in our Bath and Islington centres, shares how bringing ritual to the big moments in her life has helped her both define and embrace them… Read More

Gillian Sinclair, a homeopath at our Bath centre, shares some thoughts on embracing the hidden imbalance of your monthly cycle, and learning to work with, not against it Read More

The journey through the Menopause can feel like a very lonely place. Coach and Nutritional Therapist Nina Galley from our Oxford centre discusses, how, with support, reaching out and talking can help you reconnect with yourself and others to help cha Read More

In part 2 of her blog, NLP Coach and Nutritional Therapist - Nina Galley - talks about the gift of the transition of menopause. Read More

NLP Coach and Nutritional Therapist - Nina Galley - explores menopause as a transitional process and ways to navigate this time of life. Read More

Kim Swinden likens Menopause to Autumn, a time of change into unpredictability that bridges between what has gone before and what is up ahead in the second half of our lives. Read More

Helen Gormley talks about menopause and therapy - an opportunity for reflection, reconnection, reset, and rejuvenation. Read More

Counsellor Catherine Flynn explores the inevitable changes experienced during menopause and the support counsellors offer during this life change. Read More