Womens Health

Please find below our recent blog posts tagged under the category 'Womens Health'...

• Holistic healthcare in pregnancy
  08/11/2024

  More and more women are seeking support during their pregnancies outside of the conventional medical system. Gabrielle Cheyney looks at some of the therapies that offer deeper wellbeing at this unique time...

• Menopause support for body and mind
  25/10/2024

  How can therapy help guide us through the perimenopause journey?
  

• Discover inner peace
  15/10/2024

  Using pranic healing to support us in both body and mind…
  

• Embracing the cycles of life
  17/10/2023

  Gillian Sinclair, a homeopath at our Bath centre, shares some thoughts on embracing the hidden imbalance of your monthly cycle, and learning to work with, not against it
  

• Winter is coming
  22/11/2022

  Winter has a bad reputation, but it’s time to think differently, says Elizabeth Thompson from NCIM, as she offers some advice for a whole-body approach to preparing for winter...
  

   

• Living with baby loss
  10/10/2022

  Miscarriage can be a physical and emotional challenge. Maggie Ju explains how acupuncture can help you heal…
  

• Menopause can feel like a very lonely place
  18/05/2022

  Coach and Nutritional Therapist, Nina Galley, discusses, how with support, reaching out and talking, can help you reconnect with yourself and others, helping to change the story of Menopause. Together we are not alone.
  

• Why digestive health matters throughout perimenopause & menopause
  22/10/2021

  Katherine Corsan is a BANT-registered nutritionist who specialises in digestive health. Katherine explains the important functions our digestive system plays, and the effects this can have on a smoother perimenopause and menopause.
  

• A New Beginning (Part 2)
  20/10/2021

  In part 2 of her blog, NLP Coach and Nutritional Therapist - Nina Galley - talks about the gift of the transition of menopause.
  

• Changing the story of menopause - One foggy brain at a time!
  18/10/2021

  NLP Coach and Nutritional Therapist - Nina Galley - explores menopause as a transitional process and ways to navigate this time of life.
  

• The Menopause: Women’s Time For Change
  15/10/2021

  Kim Swinden likens Menopause to Autumn, a time of change into unpredictability that bridges between what has gone before and what is up ahead in the second half of our lives.
  

• Space
  13/10/2021

  Helen Gormley talks about menopause and therapy - an opportunity for reflection, reconnection, reset, and rejuvenation.

• How can counselling help women going through menopause
  04/10/2021

  Counsellor Catherine Flynn explores the inevitable changes experienced during menopause and the support counsellors offer during this life change.
  

• 10 Daily Affirmations for Self Love
  22/03/2021

  Life Coach, Caroline Rushforth, shares 10 daily affirmations to help self love.

• It’s a woman thing!
  15/03/2021

  Anne Duke looks at dealing with the Menopause and what can help women during this transitional period.

• Western Diet Impact on Female Fertility
  08/03/2021

  Karina Smith-Reyes looks at the impact Western Diet can have on women's health and offers some online programmes for those wanting to start making positive changes.
  

• Binge eating when we're asleep - it's time to wake up
  01/03/2021

  Jessica Vassallo explores unconscious eating and our habits around food, and how to gain healthier mindsets to help practice more mindful eating.