General
Please find below our recent blog posts tagged under the category 'General'...
- Why the best life goal is having one and how to go about it24/02/2022
Hypnotherapist Tom Carter shares with us the reason on why the best life goal, is to have one and how to go about it; including 5 steps to help you get there.
- What to do when you feel lost23/02/2022
Psychotherapeutic counsellor and hypnotherapist Lucy Etherington explores the psychological dark woods of being lost and the journey of discovering the way through to clarity.
- Homework: Beyond the classroom and in to the therapy session18/02/2022
Behavioural Specialist and Solution Focused Hypnotherapist Antony Curtis explores the benefits of homework for clients in therapy
- Vocal Sound in the Body-Mind Relationship23/06/2021
Body Psychotherapist, Anne Ryan, explores the healing power of vocal sound.
- Sleep and Emotional States16/06/2021
Daniel Kronenberg (Clinical Hypnotherapist) looks at the negative impact of sleep deprivation on our emotional states.
- Aphasia09/06/2021
Dr Rachel Adams explores Aphasia, a complex language disorder resulting from neurological damage to the brain. It can affect a person’s ability to talk, write and understand spoken and written language, whilst leaving other cognitive abilities intact.
- Fear of Going Out04/06/2021
FOGO - have you, or someone you care for, suddenly developed a fear of going out?
- The Pieta23/10/2020
Poetry by Angus Landman on seeing Michaelangelo’s Pieta St Peters Rome
- The Breath24/09/2020
Emma Cayless reflects on her experience of true mind-body connection through meditation and the breath.
- Happiness through Body and Mind18/09/2020
Psychotherapist Sonja Anthony looks at finding happiness through body and mind.
- Wellbeing and the language of the Body Mind17/09/2020
Body Movement Psychotherapist, Hannah Murdoch, discusses the language of Body Mind.
- Holistic Health14/09/2020
Susan Lacroix looks at holistic health and ways of helping ourselves.
- Mind and Body: What's the connection?11/09/2020
Psychotherapist, Hermione Brown, explores our mind - body connection and how we can listen to our bodies to gain insight into our stresses and troubles.
- The Holistic Benefits of Healing Through Sound Meditation09/09/2020
Paula Bowen-Scott explores the soothing powers of a Gong bath.
- Is Psychotherapy touching?07/09/2020
Caroline Duggan looks at the mind and body connection through her work as a Body Psychotherapist and her use of touch with sessions.
- Mind and Body Connections04/09/2020
Villy Tichkova explores the dance between Mind and Body.
- The Brain-Gut Connection: IBS and Hypnotherapy01/09/2020
This month's focus is on the mind-body connection and holistic healing. Daniel Kronenberg starts us off with his blog on IBS and Hypnotherapy.
- The Art of Listening23/07/2020
In this short blog, Angus Landman outlines and suggests the four stages of the “Art” of listening and expands a little on each.
- Friendships (and what to do if you’re an introvert…)20/07/2020
CBT Therapist, Tom Holland-Pearce looks at socialising and friendship as an introvert.
- Friendship06/07/2020
The impact of friendship on our wellbeing.
- A Solstice Reflection - So too the World19/06/2020
When considering the troubles of the world, I sometimes ask myself, if the world were my client how would I be in relation to it?
- Pause for Thought by Angus Landman28/03/2020
I think this will be seen to be a truly epoque defining moment in human history. Are we ready to take advantage of it?
- Nutritional Tips for Coronavirus19/03/2020
Some nutritional tips from Helen Cooke, a nutritionist in Bristol about how to boost immunity during Coronavirus.
- Online Emotional Support - Seeking talking therapists17/03/2020
As part of a professional response to the current unprecedented crisis, the Help Hub are seeking qualified psychotherapists and counsellors to provide an online or telephone service to those in urgent need of emotional support.