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General

Please find below our recent blog posts tagged under the category 'General'...

  • Why the best life goal is having one and how to go about it
    24/02/2022

    Hypnotherapist Tom Carter shares with us the reason on why the best life goal, is to have one and how to go about it; including 5 steps to help you get there.

  • What to do when you feel lost
    23/02/2022

    Psychotherapeutic counsellor and hypnotherapist Lucy Etherington explores the psychological dark woods of being lost and the journey of discovering the way through to clarity. 

  • Homework: Beyond the classroom and in to the therapy session
    18/02/2022

    Behavioural Specialist and Solution Focused Hypnotherapist Antony Curtis explores the benefits of homework for clients in therapy

  • Vocal Sound in the Body-Mind Relationship
    23/06/2021

    Body Psychotherapist, Anne Ryan, explores the healing power of vocal sound.

  • Sleep and Emotional States
    16/06/2021

    Daniel Kronenberg (Clinical Hypnotherapist) looks at the negative impact of sleep deprivation on our emotional states.

  • Aphasia
    09/06/2021

    Dr Rachel Adams explores Aphasia, a complex language disorder resulting from neurological damage to the brain. It can affect a person’s ability to talk, write and understand spoken and written language, whilst leaving other cognitive abilities intact.

  • Fear of Going Out
    04/06/2021

    FOGO - have you, or someone you care for, suddenly developed a fear of going out?

  • The Pieta
    23/10/2020

    Poetry by Angus Landman on seeing Michaelangelo’s Pieta St Peters Rome

  • The Breath
    24/09/2020

    Emma Cayless reflects on her experience of true mind-body connection through meditation and the breath.

  • Happiness through Body and Mind
    18/09/2020

    Psychotherapist Sonja Anthony looks at finding happiness through body and mind.

  • Wellbeing and the language of the Body Mind
    17/09/2020

    Body Movement Psychotherapist, Hannah Murdoch, discusses the language of Body Mind.

  • Holistic Health
    14/09/2020

    Susan Lacroix looks at holistic health and ways of helping ourselves.

  • Mind and Body: What's the connection?
    11/09/2020

    Psychotherapist, Hermione Brown, explores our mind - body connection and how we can listen to our bodies to gain insight into our stresses and troubles.

  • The Holistic Benefits of Healing Through Sound Meditation
    09/09/2020

    Paula Bowen-Scott explores the soothing powers of a Gong bath.

  • Is Psychotherapy touching?
    07/09/2020

    Caroline Duggan looks at the mind and body connection through her work as a Body Psychotherapist and her use of touch with sessions.

  • Mind and Body Connections
    04/09/2020

    Villy Tichkova explores the dance between Mind and Body.

  • The Brain-Gut Connection: IBS and Hypnotherapy
    01/09/2020

    This month's focus is on the mind-body connection and holistic healing. Daniel Kronenberg starts us off with his blog on IBS and Hypnotherapy.

  • The Art of Listening
    23/07/2020

    In this short blog, Angus Landman outlines and suggests the four stages of the “Art” of listening and expands a little on each.

  • Friendships (and what to do if you’re an introvert…)
    20/07/2020

    CBT Therapist, Tom Holland-Pearce looks at socialising and friendship as an introvert.

  • Friendship
    06/07/2020

    The impact of friendship on our wellbeing.

  • A Solstice Reflection - So too the World
    19/06/2020

    When considering the troubles of the world, I sometimes ask myself, if the world were my client how would I be in relation to it?

  • Pause for Thought by Angus Landman
    28/03/2020

    I think this will be seen to be a truly epoque defining moment in human history. Are we ready to take advantage of it? 

  • Nutritional Tips for Coronavirus
    19/03/2020

    Some nutritional tips from Helen Cooke, a nutritionist in Bristol about how to boost immunity during Coronavirus. 

  • Online Emotional Support - Seeking talking therapists
    17/03/2020

    As part of a professional response to the current unprecedented crisis, the Help Hub are seeking qualified psychotherapists and counsellors to provide an online or telephone service to those in urgent need of emotional support.

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